<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"><channel><title>24 Fighting Chickens</title><description>Shotokan karate essays, tested against the documented evidence.</description><link>https://www.24fightingchickens.com/</link><language>en-gb</language><item><title>The Master and the Champion</title><link>https://www.24fightingchickens.com/2005/10/15/the-master-and-the-champion/</link><guid isPermaLink="true">https://www.24fightingchickens.com/2005/10/15/the-master-and-the-champion/</guid><description>Two kinds of authority that karate keeps confusing, to the disadvantage of both.</description><pubDate>Sat, 01 Aug 2026 00:00:00 GMT</pubDate></item><item><title>How to Front Kick (Mae Geri): the Common Mistakes, Fixed</title><link>https://www.24fightingchickens.com/2006/09/08/how-to-front-kick/</link><guid isPermaLink="true">https://www.24fightingchickens.com/2006/09/08/how-to-front-kick/</guid><description>The first kick everybody learns and the one most people never fix, because the error is in the part nobody watches.</description><pubDate>Fri, 31 Jul 2026 00:00:00 GMT</pubDate></item><item><title>Your Karate Practice Is Not Noble</title><link>https://www.24fightingchickens.com/2010/03/04/your-karate-practice-is-not-noble/</link><guid isPermaLink="true">https://www.24fightingchickens.com/2010/03/04/your-karate-practice-is-not-noble/</guid><description>Training hard at a difficult thing is admirable. It is not virtue, and the confusion between the two is where a lot of dojo nonsense gets its license.</description><pubDate>Wed, 29 Jul 2026 00:00:00 GMT</pubDate></item><item><title>When to Test for Your Next Grade: Ready vs the Grading Calendar</title><link>https://www.24fightingchickens.com/2006/10/09/when-to-test/</link><guid isPermaLink="true">https://www.24fightingchickens.com/2006/10/09/when-to-test/</guid><description>Most students grade when the calendar says so. A grading calendar is an administrative convenience, and it is not the same thing as being ready.</description><pubDate>Mon, 27 Jul 2026 00:00:00 GMT</pubDate></item><item><title>Karate as a Science: Extension and Fist Rotation in the Punch</title><link>https://www.24fightingchickens.com/2008/12/21/karate-as-a-science-a-comment-on-extension-and-fist-rotation-during-punching/</link><guid isPermaLink="true">https://www.24fightingchickens.com/2008/12/21/karate-as-a-science-a-comment-on-extension-and-fist-rotation-during-punching/</guid><description>Two of the most-drilled details in the basic punch, examined against what they can actually be doing to the strike.</description><pubDate>Sat, 25 Jul 2026 00:00:00 GMT</pubDate></item><item><title>Karate Ranks: the Kyu and Dan Order, and Where It Came From</title><link>https://www.24fightingchickens.com/2005/10/21/karate-ranks/</link><guid isPermaLink="true">https://www.24fightingchickens.com/2005/10/21/karate-ranks/</guid><description>The colored belt system is younger than most dojos admit, it did not come from karate, and it never measured what it is now used for.</description><pubDate>Fri, 24 Jul 2026 00:00:00 GMT</pubDate></item><item><title>Judo: the Origin of the Belt System Karate Borrowed</title><link>https://www.24fightingchickens.com/judo-history-and-practice-become-one.html</link><guid isPermaLink="true">https://www.24fightingchickens.com/judo-history-and-practice-become-one.html</guid><description>Judo matters to karate readers for a specific reason: almost everything karate does with belts, grades and class organization was taken from it.</description><pubDate>Wed, 22 Jul 2026 00:00:00 GMT</pubDate></item><item><title>Sensei and Senpai: What the Words Mean in Japanese and in the Dojo</title><link>https://www.24fightingchickens.com/2005/12/26/sensei-and-senpai/</link><guid isPermaLink="true">https://www.24fightingchickens.com/2005/12/26/sensei-and-senpai/</guid><description>Two words that describe positions in a room, doing duty in Western dojos as titles of rank. The difference is not pedantry.</description><pubDate>Tue, 21 Jul 2026 00:00:00 GMT</pubDate></item><item><title>30 Days to Greater Flexibility</title><link>https://www.24fightingchickens.com/2008/09/08/30-days-to-greater-flexibility/</link><guid isPermaLink="true">https://www.24fightingchickens.com/2008/09/08/30-days-to-greater-flexibility/</guid><description>The program works. The number in the title is a marketing decision, and knowing which is which keeps you training past day thirty.</description><pubDate>Sat, 18 Jul 2026 00:00:00 GMT</pubDate></item><item><title>All About Makiwara: What the Striking Post Really Trains</title><link>https://www.24fightingchickens.com/2005/09/29/all-about-makiwara/</link><guid isPermaLink="true">https://www.24fightingchickens.com/2005/09/29/all-about-makiwara/</guid><description>The striking post is not a punching bag. It is a diagnostic instrument, and it reports on your alignment whether you want it to or not.</description><pubDate>Thu, 16 Jul 2026 00:00:00 GMT</pubDate></item><item><title>What Is Shotokan Karate? The Style, Explained Without the Folklore</title><link>https://www.24fightingchickens.com/shotokan-karate-discover-this-karate-style.html</link><guid isPermaLink="true">https://www.24fightingchickens.com/shotokan-karate-discover-this-karate-style.html</guid><description>Shotokan is the most widely practiced karate style in the world. Here is what actually defines it, and which parts of the standard account are legend.</description><pubDate>Wed, 15 Jul 2026 00:00:00 GMT</pubDate></item><item><title>The Courage to Allow Others to Quit</title><link>https://www.24fightingchickens.com/2006/03/01/the-courage-to-allow-others-to-quit/</link><guid isPermaLink="true">https://www.24fightingchickens.com/2006/03/01/the-courage-to-allow-others-to-quit/</guid><description>Retention is the metric every club watches, and treating a departure as a failure of character is how a dojo starts holding people it should release.</description><pubDate>Tue, 14 Jul 2026 00:00:00 GMT</pubDate></item><item><title>Gojushiho: One Kata, Two Versions, and an Argument</title><link>https://www.24fightingchickens.com/shotokan/kata/gojushihodai.html</link><guid isPermaLink="true">https://www.24fightingchickens.com/shotokan/kata/gojushihodai.html</guid><description>The dai and sho pair is the clearest surviving evidence that these forms were edited by people, fairly recently, and nobody agrees which is which.</description><pubDate>Sat, 11 Jul 2026 00:00:00 GMT</pubDate></item><item><title>Defense: What the Basics Are Actually For</title><link>https://www.24fightingchickens.com/shotokan/101/06_defense.html</link><guid isPermaLink="true">https://www.24fightingchickens.com/shotokan/101/06_defense.html</guid><description>The blocks taught to beginners are not blocks in the sense most students assume, and most complaints about karate basics start there.</description><pubDate>Thu, 09 Jul 2026 00:00:00 GMT</pubDate></item><item><title>Throw Out Your Syllabus: the Grading Problem, Examined vs Taught</title><link>https://www.24fightingchickens.com/2010/07/21/throw-out-your-syllabus/</link><guid isPermaLink="true">https://www.24fightingchickens.com/2010/07/21/throw-out-your-syllabus/</guid><description>A grading syllabus lists what will be examined. Most clubs started treating it as a list of what to teach, which is not the same document at all.</description><pubDate>Wed, 08 Jul 2026 00:00:00 GMT</pubDate></item><item><title>How to Shop for a Good Karate Club</title><link>https://www.24fightingchickens.com/2006/02/01/how-to-shop-for-a-good-karate-club/</link><guid isPermaLink="true">https://www.24fightingchickens.com/2006/02/01/how-to-shop-for-a-good-karate-club/</guid><description>Watch a class before you pay for one. Almost everything worth knowing is visible in forty minutes from the side of the room.</description><pubDate>Mon, 06 Jul 2026 00:00:00 GMT</pubDate></item><item><title>How to Create a Kata, and What It Reveals About the Old Ones</title><link>https://www.24fightingchickens.com/2008/01/07/how-to-create-a-kata/</link><guid isPermaLink="true">https://www.24fightingchickens.com/2008/01/07/how-to-create-a-kata/</guid><description>People made these forms. Working through how you would build one yourself is the fastest way to understand what a kata can and cannot contain.</description><pubDate>Sat, 04 Jul 2026 00:00:00 GMT</pubDate></item><item><title>Tradition, Change and Power</title><link>https://www.24fightingchickens.com/2007/05/17/tradition-change-power/</link><guid isPermaLink="true">https://www.24fightingchickens.com/2007/05/17/tradition-change-power/</guid><description>Every dojo rule described as ancient was introduced by somebody, at a date, for a reason. The interesting question is who benefits from it now.</description><pubDate>Thu, 02 Jul 2026 00:00:00 GMT</pubDate></item><item><title>Urban Legends of Karate Belts</title><link>https://www.24fightingchickens.com/2005/09/09/urban-legends-of-karate-belts/</link><guid isPermaLink="true">https://www.24fightingchickens.com/2005/09/09/urban-legends-of-karate-belts/</guid><description>The belt never washed, the belt darkened with blood, the rank earned in a cave: where they came from, and why the dates refuse to cooperate.</description><pubDate>Thu, 02 Jul 2026 00:00:00 GMT</pubDate></item><item><title>Ki in Karate: the Sensation, and Why the Usual Explanation Fails</title><link>https://www.24fightingchickens.com/2005/10/11/ki/</link><guid isPermaLink="true">https://www.24fightingchickens.com/2005/10/11/ki/</guid><description>The sensations described under the name are real and worth training. The explanation attached to them has never survived an outside test.</description><pubDate>Wed, 01 Jul 2026 00:00:00 GMT</pubDate></item><item><title>The Black Belt Is a Platform, Not a Summit</title><link>https://www.24fightingchickens.com/shotokan/belts/13_platform.html</link><guid isPermaLink="true">https://www.24fightingchickens.com/shotokan/belts/13_platform.html</guid><description>Shodan means first level. The word has been in front of people the whole time and almost nobody reads it.</description><pubDate>Tue, 30 Jun 2026 00:00:00 GMT</pubDate></item><item><title>How to Become a World Champion</title><link>https://www.24fightingchickens.com/2009/02/15/how-to-become-a-world-champion/</link><guid isPermaLink="true">https://www.24fightingchickens.com/2009/02/15/how-to-become-a-world-champion/</guid><description>The honest instructions are short, unglamorous, and mostly about things that were decided before you started.</description><pubDate>Sun, 28 Jun 2026 00:00:00 GMT</pubDate></item><item><title>The Japanese Vocabulary, and What It Is Doing There</title><link>https://www.24fightingchickens.com/shotokan/101/25_terms.html</link><guid isPermaLink="true">https://www.24fightingchickens.com/shotokan/101/25_terms.html</guid><description>Every dojo teaches a technical vocabulary in Japanese. Some is useful, some is atmosphere, and telling them apart is not hard.</description><pubDate>Sat, 27 Jun 2026 00:00:00 GMT</pubDate></item><item><title>Force = Mass x Acceleration</title><link>https://www.24fightingchickens.com/2008/09/20/force-mass-x-acceleration/</link><guid isPermaLink="true">https://www.24fightingchickens.com/2008/09/20/force-mass-x-acceleration/</guid><description>The one equation every karate instructor quotes, and the one most of them are using to justify the opposite of what it says.</description><pubDate>Wed, 24 Jun 2026 00:00:00 GMT</pubDate></item><item><title>Facing a Harsh Reality: Sparring Measures Skill</title><link>https://www.24fightingchickens.com/2008/03/09/facing-a-harsh-reality-sparring-measures-skill-you-just-arent-as-good-as-you-thought/</link><guid isPermaLink="true">https://www.24fightingchickens.com/2008/03/09/facing-a-harsh-reality-sparring-measures-skill-you-just-arent-as-good-as-you-thought/</guid><description>A kata can be performed beautifully by somebody who cannot fight at all. Sparring is where that stops being theoretical.</description><pubDate>Wed, 24 Jun 2026 00:00:00 GMT</pubDate></item><item><title>Shu Ha Ri: Karate Diverging to Independence</title><link>https://www.24fightingchickens.com/2005/10/10/shu-ha-ri-karate-diverging-to-independence/</link><guid isPermaLink="true">https://www.24fightingchickens.com/2005/10/10/shu-ha-ri-karate-diverging-to-independence/</guid><description>A three-stage model borrowed from Japanese arts generally, useful for describing how people learn and often used to shut questions down.</description><pubDate>Sat, 20 Jun 2026 00:00:00 GMT</pubDate></item><item><title>Full-Contact Karate in Las Vegas: the Westgate Tournament Circuit</title><link>https://www.24fightingchickens.com/kicking-it-up-a-notch-westgate-casino-hotel-hosts-epic-karate-showdown-in-las-vegas.html</link><guid isPermaLink="true">https://www.24fightingchickens.com/kicking-it-up-a-notch-westgate-casino-hotel-hosts-epic-karate-showdown-in-las-vegas.html</guid><description>Las Vegas casino venues have hosted full-contact karate for decades. The pairing is less odd than it sounds, and it shows who pays.</description><pubDate>Fri, 19 Jun 2026 00:00:00 GMT</pubDate></item><item><title>Do You Say Osu Too Much? A Two-Class Diagnostic</title><link>https://www.24fightingchickens.com/2008/12/31/do-you-say-osu-too-much/</link><guid isPermaLink="true">https://www.24fightingchickens.com/2008/12/31/do-you-say-osu-too-much/</guid><description>A short diagnostic for a habit almost nobody in a Western dojo has ever been asked to examine.</description><pubDate>Wed, 17 Jun 2026 00:00:00 GMT</pubDate></item><item><title>Capoeira: the Brazilian Martial Art That Looks Like a Dance</title><link>https://www.24fightingchickens.com/capoeira-the-martial-art-of-dancing.html</link><guid isPermaLink="true">https://www.24fightingchickens.com/capoeira-the-martial-art-of-dancing.html</guid><description>Capoeira is played to music inside a circle, which is why people argue about whether it is a martial art. The history explains both.</description><pubDate>Sun, 14 Jun 2026 00:00:00 GMT</pubDate></item><item><title>The Nijukun, Part Two: the Aphorisms and Who Gets to Read Them</title><link>https://www.24fightingchickens.com/2007/04/18/nijukun-2/</link><guid isPermaLink="true">https://www.24fightingchickens.com/2007/04/18/nijukun-2/</guid><description>The later precepts are where the trouble starts: aphorisms short enough to mean almost anything, in a setting where one person decides what they mean.</description><pubDate>Sat, 13 Jun 2026 00:00:00 GMT</pubDate></item><item><title>The Esprit de Corps of Osu, or Maybe Not</title><link>https://www.24fightingchickens.com/2009/01/05/the-esprit-de-corps-of-osu-or-maybe-not/</link><guid isPermaLink="true">https://www.24fightingchickens.com/2009/01/05/the-esprit-de-corps-of-osu-or-maybe-not/</guid><description>The defense of the all-purpose osu is that it builds unity. That is a real function, and it is not the same as the one usually claimed for it.</description><pubDate>Thu, 11 Jun 2026 00:00:00 GMT</pubDate></item><item><title>Belts: What the Colors Actually Signal</title><link>https://www.24fightingchickens.com/shotokan/101/19_belts.html</link><guid isPermaLink="true">https://www.24fightingchickens.com/shotokan/101/19_belts.html</guid><description>There is no standard order, no standard number, and no way to read a stranger&apos;s grade across organizations. Here is what a belt does tell you.</description><pubDate>Wed, 10 Jun 2026 00:00:00 GMT</pubDate></item><item><title>The Waterboy Effect: What the Quiet Student Reveals in Sparring</title><link>https://www.24fightingchickens.com/2007/03/12/the-waterboy-effect/</link><guid isPermaLink="true">https://www.24fightingchickens.com/2007/03/12/the-waterboy-effect/</guid><description>Every club has somebody nobody rates who turns out, the first time it is tested properly, to be extremely difficult to deal with.</description><pubDate>Tue, 09 Jun 2026 00:00:00 GMT</pubDate></item><item><title>The Nijukun, Part One: Courtesy, and No First Attack in Karate</title><link>https://www.24fightingchickens.com/2007/04/16/nijukun-1/</link><guid isPermaLink="true">https://www.24fightingchickens.com/2007/04/16/nijukun-1/</guid><description>Funakoshi&apos;s twenty precepts open with courtesy and a refusal to strike first. Neither is the fighting advice students expect, which is the point.</description><pubDate>Sat, 06 Jun 2026 00:00:00 GMT</pubDate></item><item><title>Taekkyeon: the Korean Martial Art of Stepping and Sweeping</title><link>https://www.24fightingchickens.com/taekkyeon-exploring-the-korean-martial-art.html</link><guid isPermaLink="true">https://www.24fightingchickens.com/taekkyeon-exploring-the-korean-martial-art.html</guid><description>Taekkyeon is the Korean martial art with the strongest claim to genuine antiquity and the most complicated relationship with its own revival.</description><pubDate>Sat, 06 Jun 2026 00:00:00 GMT</pubDate></item><item><title>The Appropriate Usage of Osu</title><link>https://www.24fightingchickens.com/2005/08/29/appropriate-usage-of-osu/</link><guid isPermaLink="true">https://www.24fightingchickens.com/2005/08/29/appropriate-usage-of-osu/</guid><description>A syllable most Western dojos use for everything, which in Japan is narrow, blunt, and easy to get wrong in front of the wrong person.</description><pubDate>Wed, 03 Jun 2026 00:00:00 GMT</pubDate></item><item><title>Funakoshi: Man versus Myth</title><link>https://www.24fightingchickens.com/2006/01/29/funakoshi-man-vs-myth/</link><guid isPermaLink="true">https://www.24fightingchickens.com/2006/01/29/funakoshi-man-vs-myth/</guid><description>The founder figure most Shotokan students are given is a composite: part documented teacher, part organizational asset assembled after his death.</description><pubDate>Thu, 28 May 2026 00:00:00 GMT</pubDate></item></channel></rss>